Health

Skid grow

Using "Power Plants" written by Frankie Flowers, we build the ultimate container herb garden utilizing an industrial pallet.
Enrich Magazine Agnes Taylor

Together we are strong

In every generation, throughout human history, there have been bullies. Sometimes they are the more popular kids in school, the more powerful people at the office, or the more noticeable characters that live on... Continue reading →

Chopped; healthy family eating habits

A family that cooks together eats together and, with today’s busy lifestyles, not a lot of families are able to do this on a regular basis. This is why the Eccles have made healthy family eating habits using food an integral part of their lifestyle.

Get off your bucket seats

On November 1st, 2013, I moved into my Brampton downtown apartment. On the same day, I parked my Jeep Liberty as I have vowed to go a year without a car.

Breathe in, cleanse out

If you are thinking about becoming more self-aware, it all begins with self-observation. Together, let’s explore the depth of our minds and begin to understand what it means to start cleansing our minds. We ... Continue reading →

Being bullied

Not long ago, I was a teenager in high school. Okay, maybe it was a lifetime ago, but I can still remember the horrific acts of bullying that my friends and I faced on a daily basis.  We were, by all standards,... Continue reading →

Chocolate lover

It must be the Latin lover, with his golden skin, dark bedroom eyes and accentuated pronunciations of words that are irrelevant but sound good. It’s in his blood, an innate passion that is irresistible. The mere thought of such love has women gasping, with fantasies dancing in their minds, conjuring a smile and the slight trembling of inner thighs.

Media and mental health

“Aren’t you afraid of working with those people?” - A question asked on numerous occasions after presenting on mental health or when describing my vocation to people. The question is disheartening, inevitably f... Continue reading →